Jan 28

There’s No Place like Home…Or Is There? The Challenges of Repatriation

Cross Cultural Training, Cultural training for Relocation, Culture, Culture training for Human Resources No Comments »

According to a recent article published in The Telegraph, coming home after a long stay overseas can be just as stressful as moving to a foreign country. While expatriates expect to experience some level of culture shock when they go on an international assignment, most repatriates do not expect any reverse culture shock and therefore do not seek any support in the form of repatriation training or coaching for themselves or their family.

Airplane Maurits Vink i There’s No Place like Home…Or Is There? The Challenges of Repatriation

© istockphoto.com/ Maurits Vink

This reverse culture shock is all the more distressing because no one sees it coming. Expatriates fully expect to be confused and frustrated in a new cultural environment, but not in their home environment where they know the local customs so well. Returning to their own culture of origin can be more stressful and have more unexpected consequences than a transition into the unfamiliar.

When reality sets in and repatriates realise that things have changed, the initial excitement of returning home quickly disappears and is often replaced by feelings of anxiety, stress and a sense of loss. These negative feelings can stem from a number of different factors including :

Social Step Down
Many expatriates living in another country experience life at a higher level than they may at home. In other words, they may have a cleaner or a nanny or they may have opportunities for adventures, shopping or treatments that they would not have been able to afford at home. As such, readjusting to their normal standard of living upon repatriation may create negative emotions.

Lack of Interest from Family and Friends
Most expatriates have lots of opportunities for some really amazing adventures. They explore another part of the world and may have funny stories about what they ate or people they met. After some time the level of interest that people may have had in your adventures may decline, leaving many repatriates feeling inadequate and or irrelevant. This is especially true for those friends and family members who have no experience of cross-cultural interactions and therefore struggle to understand the true dimension of life in a foreign culture.

False Expectations
Expatriates often expect things at home to be the same as they left them so are often surprised or disappointed when they discover that things have changed. Their home culture may suddenly seem simple or unsophisticated after experiencing a wider multicultural world. Issues that previously seemed important may appear petty in comparison to the overseas experience. Repatriates need to remember that while they have changed significantly during their international experience, it is likely that their home country would have changed too.

Reverse culture shock is often exacerbated by the lack of information available to repatriates. There is a large discrepancy between the amount of information and assistance available to prospective expatriates and that available to repatriates. While there are countless books and websites devoted to giving advice to expatriates about adapting to the host culture and dealing with culture shock, there is not very much information available about reverse culture shock leaving many repatriates open to the challenges of adjusting to life back home.

Readjusting to their former way of life may take some time and returning expatriates may experience various stages of reverse culture shock as part of the readjustment process. Repatriates may go through a period of maladjustment characterised by high levels of irritability and nostalgia for their ‘new’ culture. Specialised repatriation training can provide the necessary skills repatriates need to cope with their return to their country of origin. Repatriation training will also highlight what returning expatriates can expect in terms of their own feelings as well as some of the possible scenarios they may encounter upon their return including:

  • Recognising a change in their own personal values and attitudes and how they now differ from what people are used to
  • A lack of appreciation by friends, family or colleagues for the knowledge and skills they have developed while abroad
  • The low level of interest from friends, family or colleagues in their international experiences and adventures
  • Change in status and lifestyle

It’s important that expatriates mentally prepare themselves for their international assignment, but it can be even more important for them to prepare themselves before returning home. Being aware of and expecting reverse culture shock and the time it will take to readjust to their home culture can help repatriates to develop more useful coping mechanisms. Participating in a repatriation training course will ensure that repatriates have a smoother reintegration into their local culture and a better chance of being able to apply their new knowledge and skills to their social and professional life. With the right preparation, repatriates can really feel like ‘there’s no place like home’.

© Communicaid Group Ltd. 2011

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Sep 24

Positive and Challenging Aspects of Coming Back Home – The Double Edge of Reverse Culture Shock

Cross Cultural Training, Cultural training for Relocation, Culture, Culture training for Business & Management, Culture training for Human Resources, Culture training for the Public sector 1 Comment »

In a recent article published in the Telegraph, Annabel Kantaria, a British expat living in Dubai, talked about the delight of coming back home from an international assignment. From the reassurance of being on streets with more disciplined drivers to the joy of seeing the milkman delivering milk bottles every day, Annabel’s joy of being back in the UK is genuine.

Coming back home will often bring with it the joys of comforting things like Annabel’s examples but there are many challenges as well that returning expatriates need to overcome. Re-adapting to their home country after being away for a year or more can be difficult and confusing for former international assignees.

Dubai shao weiwei i1 Positive and Challenging Aspects of Coming Back Home – The Double Edge of Reverse Culture Shock

© istockphoto.com/ Shao Weiwei

Catching up with friends, rediscovering familiar places and enjoying things such as food or weather can be a true joy for international assignees that have been away from home for a while. However, this feeling of joy can be dampened by challenges which often surface after this initial period of uninterrupted bliss.

Developing cultural skills and knowledge before an international assignment is increasingly recognised as a necessity in order to effectively deal with the cultural differences. After an international assignment, however, most people don’t think about the changes or cultural differences they will find on their return home and therefore they don’t do anything to prepare themselves for them.

In fact, most expatriates returning from long term assignments find that the environment they were so familiar with has changed while they’ve been away. This often results in feelings of confusion or frustration when they see that they have missed things during the years of their international assignment.

Simple things like not seeing friends who have moved away or being unable to go to a favourite pub because it no longer exists can have a major impact on returning expatriates. Re-adapting to the cultural habits, traditions and even values in the home country after experiencing a different culture on their assignment can also be challenging and make them feel like a stranger in their own country.

Many returning expatriates also face challenges getting back into their professional life. Former international assignees sometimes find it hard to get recognition for the success they have achieved abroad. Often the skills they have developed by working with other cultures are also underestimated and unappreciated by their manager. The lack of recognition and under appreciation can lead to frustration and hinder the re-adaptation process.

How can returning expatriates cope with these challenges of re-adjusting to their home country after being away for so long? Staying in touch with their friends, families and former colleagues through virtual communication can be a good start to ensure that they are not forgotten. Too often the expression ‘out of sight, out of mind’ holds true for international assignees on an expatriation. Returning home once in a while is another good way to avoid a challenging reverse culture shock.

Professionally, returning expatriates can also assess their skills and discuss the experience they have gained with their manager on a regular basis so they see how they are developing throughout the assignment and are ready to welcome them home and harness their new skills and knowledge.

Communicaid’s cross cultural repatriation training programmes can also help returning expatriates to cope with reverse culture shock and the process of readjusting to their personal and professional life in their home country. Repatriation trainingwill help former expatriates and their family members discover the hidden challenges of coming back home and any aspects of the culture which may have changed since they lived there. Cross cultural training provides excellent opportunities to discuss any specific concerns about coming home and provides a full update on any changes to the home country since leaving.

Staying in touch, returning for home visits and cross cultural repatriation training courses are just some of the key things returning expatriates can do to reduce the impact of reverse culture shock and ensure their experience of coming home is filled with more joyous things like seeing the milkman every morning.

© Communicaid Group Ltd. 2010

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Apr 13

International Assignments – Understanding the Impact of Reverse Culture Shock

Cross Cultural Training, Cultural training for Relocation, Culture, Culture training for Business & Management, Culture training for Human Resources, Culture training for the Public sector 1 Comment »

‘Culture shock’ is a widely tackled issue in cross cultural and intercultural training programs as it can have a huge impact on the international business community. In its broadest sense most people understand that culture shock can occur to an international assignee on their arrival in a new culture or to a short-term business traveller during their time in another culture. While culture shock is a widely understood concept, people tend to be less familiar with the concept of ‘reverse culture shock’, the condition which can affect international assignees or business travellers arriving back to their home culture after a prolonged period spent living and working in another culture.

When we think of returning home after time spent abroad, we don’t automatically think there might be problems or obstructions to our readjustment. We might not even think we’ll need to readjust at all – after all, we are returning back home!

Whilst abroad there is the tendency to think that life at home has stood still, that nothing has moved on and that our friends’ and family’s lives have carried on as usual. However, when we get back to our home culture, we often find the opposite has happened. Life has moved on, and we have missed it. Even seemingly trivial things such as television can have an impact on our mood and feelings.

What is more, there is often the expectation that when we return from an extended period abroad, people will want to sit and listen to our stories. This however is often not the case. People might take a passing interest, but the truth is that if they have never had a similar cross cultural experience they will not typically appreciate your situation and may be uninterested in what you did during your time away. This can cause you to either become frustrated, despondent or repress the memories of your time away.

Though you may not realise this, while things have changed at home, you too have changed over the course of your assignment so remember this. You have spent time away from what you know, from the familiar and have been transplanted into the unfamiliar. This will affect you on returning and readjustment to your home culture.

If you are preparing your return from an extended cross cultural experience living or working in another culture, here are some tips to help you deal with the effects of reverse culture shock:

  • Plan in advance and make sure you prepare for your homecoming in the same way you did for your departure.
  • Be aware that things will have moved on and will not have stayed exactly as you left them. If you are prepared for this, then you will not be so surprised by the reality of your return.
  • Find people with similar experiences of living abroad in the same or other culture, with whom you can share stories about your international assignment or travels.
  • Be aware that the business may not recognise or understand what skills you have developed or the knowledge you have gained while living or working abroad. Try to set up meetings with your manager or team to help them harness your new competencies and awareness.
  • If you have family, be aware of the impact your return can have on them. Be sure to set aside time when you can reminisce on your experiences together and talk about how the adjustment process is going.
  • Make occasional trips back to the other culture so you don’t lose touch with it.

While general tips like the above are useful, the effects of reverse culture shock can be as diverse and profound as your experience abroad. No person is the same and we all assimilate and react to different situations in our own way. Communicaid has long recognised this and developed a highly tailored and blended approach to intercultural and cross cultural training to help individuals deal with the complexity of reverse culture shock.

Communicaid’s cross cultural training programs for repatriation provide individuals returning from an extended international experience with skills and strategies to re-assimilate as effectively and smoothly to their home culture. Repatriation Training examines the potential cultural, social and work challenges of returning to your home culture. These cross cultural awareness training programs also provide practical information on recent home country changes and developments and strategies for reintegrating into the organisation. By providing repatriation training to your employees and their families, you can ensure a higher retention and satisfaction rate resulting in improved performance for the organisation.

©  Communicaid Group Ltd. 2010

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Dec 21

Coming Home: The Hidden Challenges of Repatriation

Cross Cultural Training, Cultural training for Relocation, Culture, Culture training for Human Resources No Comments »

The thought of returning home after an international assignment usually creates a variety of mixed emotions for international assignees.  The excitement of seeing family and friends, anxiety about how they might be accepted professionally and personally and feelings of sadness about leaving the life they created abroad are all symptoms of reverse culture shock that many international assignees face upon repatriation.

Most people underestimate the potential challenges of readjusting to life back home.  In fact, studies show that repatriation is often the most difficult phase of the international assignment process and that reverse culture shock often affects both professional and personal reintegration.

Major professional challenges may involve the:

• Lack of recognition of improved professional skills
• Lack of an appropriate professional role
• Challenge of integrating into a potentially different organisational culture

On a personal level, international assignees often:

• Have unrealistic expectations of life at home and how it has changed
• Make false assumptions about how easily they will be able to fit back in
• Have difficulty supporting family members experiencing reverse culture shock

Studies show that over 40% of returnees leave their companies within one year of their return.  This has serious direct and indirect cost implications for the company.

Repatriation Training can help international assignees anticipate the challenges of returning home and develop strategies for dealing with them. Repatriation training provides international assignees an understanding of what has changed in their home country, tips for dealing with reverse culture shock and support from an expert to understand the hidden challenges of returning home.  Organisations can also benefit from providing cross-cultural training programmes for relocation to international assignees as it will help them harness their new skills and experience and ensure they have a professional place to come back to.

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